Prevent & Reverse Course on Devices

Prevent & Reverse Course: Basic

If you are looking for expert information on getting healthy, and preventing & reversing chronic disease, you’re in the right place.

The Prevent & Reverse class will give you exactly what you need to prevent and reverse chronic disease.

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Consultant: 1 Hour Strategy Session

Ready to stop spinning your wheels and “figuring it out” alone? Tired of reading countless blogs and watching Youtube videos + still getting nowhere?

A Hour Strategy Session is your quantum leap into clarity.

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Prevent and Reverse Heart Disease

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. Get your copy today!

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Prevent Reverse Cookbook

Prevent & Reverse Heart Disease Cookbook

Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health.

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Prevent & Reverse 12 Week Meal Plan

12 Week Meal Plan

When people switch to a plant based diet, the first thing they often ask is, “What am I going to eat?!” It’s essential to have a plan! We make it easy by providing daily menus for breakfast, lunch, dinner, snacks and desserts. Let us help you in the kitchen!

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